ITF Taekwon-Do Sparring

ITF Patterns

ITF Patterns

Patterns are various fundamental movements, most of which represent either attack or defense techniques, set to a fixed and logical sequence.

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Taekwon-Do Destruction

Power Testing

Destruction is part of the Taekwon-Do syllabus for promotion of adult students to their next grade level.

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Taekwon-Do Self-Defence

Taekwon-Do Self-Defence

These techniques are not only the most interesting in Taekwon Do but also the most advanced. They are, in every sense, for practical self-defense.

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