Parallax Taekwon-Do - Join us for your free trial classes.


ITF Taekwon-Do training not only offers you a practical and effective self-defence, but also rewards students with excellent fitness levels, increased strength, co-ordination, and flexibility. Taekwon-Do can also improve your body tone and help you achieve your weight loss targets.

Our classes are high energy with goal focused exercise. Our training methods help both adults and children achieve many positive benefits, with children especially gaining confidence, improved social skills and a greater level of self-control.

We offer a safe, friendly and supportive environment to learn this practical and highly effective martial art. Our Instructors are working with children checked and first aid certified. We hold weekly adult & childrens classes and beginners are very welcome.

Contact us today to book your 4 free trial classes.

Book Your First Class

Marc Fitzsimons
VI Degree
International Instructor & Examiner
0444 565 400

Penshurst Classes

Penshurst Anglican Church Hall
2 Carrington Street
Penshurst 2222

Class Times
Tuesday & Thursday
Children - 6:00 pm - 7:00 pm
Adults - 7:00 pm - 8:30 pm

Penshurst Venue

Lugarno Classes

Lugarno Peakhurst Uniting Church
909 - 911 Forest Road
Lugarno 2210

Class Times
Monday & Wednesday
Children - 6:30 pm - 7:30 pm
Adults - 7:30 pm - 8:30 pm

Lugarno Venue

Online Classes

Can't make it to a live class?
Come and join us on Zoom.

You'll get a great workout and learn
Taekwon-Do directly from a VI Degree
International Instructor.

Find Out More

ITF Logo Please Read Our Google Reviews
ITF Kids Logo 5 Reasons To Enroll Your Child With Us
ITF Logo ITF Qualified Instructors
Working With Children Logo Working With Children Checked
ANTAA Logo First Aid Certified & Fully Insured
Active Kid Logo Active Activities Awards Winner 2019

Student & Parent Testimonials